A ‘cure for depression’: Could the vagus nerve be a solution?
The vagus nerve has been shown to be highly effective in treating depression. Its activation correlates with greater overall health and could be a...
What happens when you quit your scrolling habit?
How often do you aimlessly scroll through your social media? Do you allow yourself to feel bored?
In today’s age of TikTok and technology, many...
The 90-second rule: How to deal with uncomfortable emotions
How do you deal with uncomfortable emotions?
When emotions like sadness, anger, guilt or any other uncomfortable emotions arise, many of us are quick to...
Doctors in Canada may now prescribe Parks Canada passes. How effective is this?
The B.C. Parks Foundation now allows registered doctors, nurses and other health-care professionals to prescribe Parks Canada passes to patients with conditions ranging from...
How to tackle your New Year’s resolutions, scientifically speaking
Along with popping champagne and singing Auld Lang Syne, for many people, making resolutions is a New Year’s tradition. Each year, it seems like...
