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Residence Eats: Couscous vegetable salad

Couscous vegetable salad
makes 3-4 servings


Salad:

Residence Eats: Black bean and corn salad

Black bean and corn salad
makes 3-4 servings


Dressing:

Get the most out of your summer!

It is summertime once again in the Ottawa Valley and people can enjoy the fresh air, sunshine and outdoor activities.

Feeling outdoorsy? Your guide to healthy hiking harmony

It’s summertime, the weather is nice and it’s the perfect opportunity to get reacquainted with Mother Nature. But before you hop on a bike and scout out the nearest hiking trail, there are a few things to consider in order to make your expedition a safe one.

Tying the knot later in life

Despite Hollywood’s glamorized portrayal of marriage between young celebrities in love,  the average age for those getting married for the first time is 30, according to Guy Grenier, a marriage counsellor from London.

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