Review: ‘May Be A Play?!’ breaks theatre norms, surprises with a mental health focus
WARNING: This article contains sensitive topics. Those in need of support can contact the Mental Health Crisis Line: 613-722-6914 (within Ottawa) and 1-866-996-0991 (outside...
Science Blog: Tips for students with ADHD
Attention deficit hyperactivity disorder (ADHD) is one of the most common mental health conditions worldwide, affecting approximately 5% of the global population.
The developmental disorder,...
Creative Writing Blog: Living with trichotillomania
Had you told me a year ago that I’d be sitting at my dining table at five in the morning, writing down everything on...
Picking your poison: How to have fun without alcohol
The Canadian Centre on Substance Use and Addiction recently changed its guidelines for alcohol consumption to no more than two drinks a week, a...
Science Blog: Flow state simplified
Have you ever been so singularly focused on a task that you lost track of time—or even your sense of self? You could have...
