Health and fitness blog: Break out of the gym this summer
The sun is finally out and you should be too! Outdoor fitness has so much more to offer than the gym, and summer is...
Food and drink blog: pucker up for sour beers
Not long ago I was perusing the aisles of my favourite LCBO looking for some new beers to try. There were the typical suspects:...
Food and Drink Blog: There’s nothing wrong with eating alone
“Does anyone want to come to dinner with me?”
This question is asked often. I’m not against inviting people to go out for some...
Health and Fitness Blog: Cut out ‘clean eating’ from your diet
We rinse our apples before slicing them or wash our lettuce before making a salad, but when did referring to our eating habits as...
Natural Health and Beauty Blog: Ditch the deodorant
Applying your deodorant every morning may not be helping your body odour—in fact, it could be making you smell more.
Deodorant—specifically antiperspirants—have been linked by...
