In the wake of Donald Trump’s historic win, it’s only natural to feel a mix of disappointment and shock. For many, this election outcome feels like a step backwards. But as the dust settles, that moving forward with resilience and optimism is essential. 

It’s important to remember that real change is often driven from the ground up, and each of us has the power to meaningfully contribute to that process.

Optimism allows us to see beyond the immediate outcome and recognize that setbacks can fuel progress. Choosing to focus on growth, unity and purpose is crucial, especially when the world is as divided as it is now. 

Embracing optimism doesn’t mean disregarding the many challenges Trump’s presidency will bring, it’s about finding the strength to face them head-on. 

It’s a tale as old as time that those who experience challenging circumstances emerge stronger. 

Allow yourself to feel the pain of this election outcome if you didn’t want it to happen — just know there is a brighter day ahead. That may seem impossible right now, but it’s true.

This tough loss will be a wake-up call for the Democrats, who will likely come back stronger after Trump’s win. Remember that Kamala Harris was given just over three months to campaign, whereas Trump had four years — this was never going to be an easy fight. It was always an uphill battle. After some time spent recovering, the Democrats will come back in full force, armed with the knowledge that they need to change their tactics.

Of course, we can’t control that. But what you can control is what you consume on social media — a particularly disturbing place after an election. Give yourself a break if you feel overwhelmed. Don’t engage with those looking for an argument. Prioritize and protect your peace and mental health, and jump back in only when you’re ready. There’s no timeline for these things. 

In the meantime, go outside, spend time with people who bring you positivity and love and try to appreciate the small things in life. For me, that’s music, good films and something even more mundane, like sharing a smile with someone you care about.

Additionally, becoming involved in your community is a great way to counterbalance the drama of U.S. politics. Surround yourself with others who share your values and participate in grassroots activism. It’s a great way to create positive change that can ultimately grow from neighbourhood to neighbourhood. 

Clubs at Carleton are a great example — there are so many that you’re bound to find an excellent outlet for your interests, as well as people who share them.

Hope lies not in waiting for others to make changes, but in recognizing that every small step forward can lead to substantial and positive outcomes over time. In debilitating times like these, optimism is the fuel that keeps momentum going.

While the election result is not what many hoped for, we can still shape a future that reflects our values by standing strong in our commitments to compassion and perseverance, and fighting back against discrimination and prejudice. Every moment of dedication to these values is a step forward — no election outcome can change that.

This isn’t the end. It’s a major challenge that will test people’s commitment, resilience and hope, but by staying engaged in politics, being proactive, continuing to stand up for what you believe in and disconnecting from social media whenever necessary, those affected can start to build back up stronger.

The next few years will redefine our world, and it certainly won’t be easy.

It’ll be a difficult road back to true progress, but it’s one that will strengthen those who choose to walk down it.

As Harris remarked in her concession speech: “Sometimes the fight takes a while. But that doesn’t mean we won’t win.”


Featured graphic by Sara Mizannojehdehi.