Carleton Students Talk Self-Care in Times of Stress

Common among most students is the S word: stress. The Charlatan spoke with Carleton students regarding what stresses them out the most, and how they make time to practice self-care. Among the top worries of students interviewed were academic performance, family expectations and maintaining a social life at the same time as managing heavy workloads. Despite common stressors, solutions vary for every individual. For Eric Leung, a second-year software engineering student, mindset is key. “It’s very easy to get overwhelmed with workloads and deadlines,” Leung said. “When I can, just closing my eyes and clearing my thoughts usually helps.” Leung also said he practices mindfulness meditation, a de-stressing technique that can be practiced at  any time, anywhere. But, keeping positive […]

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Q+A: Carleton prof on winning GG award

Carleton linguistics professor Marie-Odile Junker was honoured with the Governor General’s Innovation Award on May 24 in recognition of her work in preserving Algonquian languages and developing linguistic resources for communities across Canada. The Charlatan interviewed Junker on her award, the appeal of Algonquian languages, and her current projects in development. The Charlatan (TC): What does it mean for you to have your work recognized among 130 candidates for the Governor General’s Innovation Award? Marie-Odile Junker (MOJ): It was a great surprise! I hope that it’s a sign that Canada is really engaged in reconciliation, and that the needs and contributions that Aboriginal peoples can give to our society are going to be recognized. For me as a linguist, I […]

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WE Day Canada advocates for Indigenous rights and reconciliation

The main stage on Parliament Hill hosted WE Day Canada on July 2, presenting an evening’s worth of inspirational speeches and musical performances in honour of empowering youth and inspiring change. Similar to the previous night’s Canada Day celebration, much of WE Day Canada was devoted to speaking on Indigenous rights, freedoms, and how to move towards reconciliation. In comparison to last fall’s WE Day event at the Canadian Tire Centre, this year’s celebration had the main pledge of looking forward. Hosted by Tyrone Edwards, Jus Reign, Maripier Morin, Kardinal Offishall, Nicolas Ouellet, Inez Point, and Chloe Wilde, WE Day Canada began with a video interlude stating the day’s manifesto: “We will make a pledge for the next 150 years, because […]

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Ottawa celebrates Canada 150 amidst rain and large crowds

Amidst heavy rain, long line-ups, and other controversial moments, Canadians from coast to coast gathered at Parliament Hill on Canada Day to celebrate Canada 150, witnessing a day’s worth of musical performances, special guest appearances, and nighttime fireworks. Throughout the early morning, the main focus was on Indigenous issues, following the setup of a teepee on Parliament Hill on June 28 by a group of Indigenous activists. Calling it a “re-occupation,” the intent was to highlight Canada’s history of violence and forced assimilation towards Indigenous people, according to the Toronto Star.  “[Canada Day allows us] to reflect on our past, to cheer on today, and to recommit ourselves to the future,” Prime Minister Justin Trudeau said in his morning speech. “This is […]

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Museums across Canada celebrate #MuseumWeek

From June 19-25, museums worldwide celebrated #MuseumWeek, an annual social media initiative by the Culture For Causes Network in partnership with UNESCO, with the goal of promoting distinct cultural sectors. For Canada, in conjunction with its 150th anniversary, museums from coast to coast have prepared an eventful week for both locals and tourists. Institutions across the nation said #MuseumWeek offers insight into areas of Canada that are often looked over. “When we get visitors from outside of Canada or Ottawa,” said Dan Smythe, the Canadian Museum of Nature’s senior media relations officer. “The museum can be an introduction to the Canada many never get to experience, whether it’s the Arctic or boreal forests.” During #WWII, Canadians were encouraged to donate […]

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